1st 2017.03.10 Introduction and objectives of Good Friday Event;Feature of the content; Secular Spiritualism; Dharma; Three kinds of People in World: Andha Sutra.
2nd 2017.03.17 First Teaching of Buddha: Middle Path; Four Noble Truth
3rd 2017.03.24 Cause of Suffering
4th 2017.03.31 UN Peace Summit 2000 - Cause of Suffering, Conversion
5th 2017.04.07 Cause of Suffering: Karma; Kusala - Akusala Karma
6th 2017.04.14 Kusala - Akusala Karma continued
7th 2017.04.21 Cessation of Suffering; Eight Fold Path
8th 2017.04.27 Eight Fold Path continued
9th 2017.05.05 Prajna
10th 2017.05.12 Impermanence
11th 2017.05.19 No-Self
12th 2017.05.26 No-Self - Anatma contitued
13th 2017.06.02 No-Self - Anatma continued
14th 2017.06.09 Wrapping up Discussion Series 1 and 2; Search for New Topic
15th 2017.06.16 Disscussion on a blogpost - "THE MOST IMPORTANT QUESTION OF YOUR LIFE" How to manage in the both situation of happiness and struggle.
16th 2017.06.23 Self-Confidence, Ego and Self Respect
17th 2017.06.30 Four Sublime Attitudes (चतुर्ब्रम्ह विहार) - मैत्री १ (बाहिरी जगत र अाफ्नो कर्म प्रति मैत्री राख्ने) [Video]
18th 2017.07.07 - 'प्रेम' को नजिकको शत्रु 'प्रेम' हो । एक प्रेम कारागार जस्तो, एक प्रेम मन्दिर जस्तो । कसरी चिन्ने त कुन प्रेम के हो ? Reflected on wonderful speech of OSHO on 'LOVE' [Video]
19th 2017.07.14 - What is conditional love and unconditional love ? How love could the LOVE be the path of both freedom and misery. "प्रेमके राहोंमे फूल भि थे, काँटे भि थे । लेकिन मैने काँटे चुन लिया". How unconditional love could be a healing agent for physical, mental and social diseases ? Reflected on a lecture by Yogi Vikashananda [Video]
20th 2017.07.21 - What is Anger ? How to deal with anger ? Watched and reflected on "An Anger management Seminar by Sandeep Maheshwori".
21th 2017.07.28 Watched and reflected on the Movie, Based on the book "Who Moved My Cheese" by Spencer Johnson
22nd 2017.08.04 Discussed TED talk by Shrikumar Rao: Plug into your hard-wired happiness
Discussion on 10 methods of understanding the nature of Anger. (from Visuddhimagga)
23rd 2017.08.11 - Wraping up the discussion on Maitri and discussed on 'Maitri Bhavana'
24th 2017.08.18 Hindsight window: How to master your state of being by Eric Edmeades
25th 2017.08.25 More discussion on "Hindsight Window"
26th 2017.09.01 A Scrutiny on terms: "Pity, Compassion, Non-Voilence and Love" - a lecture by OSHO
27th 2017.09.08 - Jealousy - Mudita (symphatetic Joy) -
Video 1: ईर्ष्या से बचो , नजदीक के लोगों से ईर्ष्या क्यों?;
Video 2: How To Control Your Jealousy I Sandeep Maheshwari I IN HINDI I
28th 2017.09.15 - Equanimity - उपेक्षा भावना (Article)
Example 1: Thich Quang Duc's Self-imolation in 1963 (Wikipedia article)
Video 1 : Vietnamese Buddhist Monk's Self immolation
29th 2017.09.22 - Strategies for Cultivation of virtues (सद्धर्म चर्या): Discussion series IV has been kicked off exploring the possible strategies to cultivate the virtues. Listened to a inspiring lecture by OSHO on "Repetition of the thought'. Gist of the lecture is : "Repetition of the thought' is the main cause of formation of problem (Addiction) and one of the effective strategies for getting rid of the problem could be the same but in positive direction. Besides, brainstorming has been done for topics for the next session in this series.
30th 2017.09.29 - Dashain Special: Understanding true meaning of Iconography of Devi Kali Ma.
31st 2017.10.06 - मानिसका अावश्यकताहरू ? - Maslow's Hierarchy of needs.
32nd 2017.10.13 - 'Dana' - Practice of Generosity
33rd 2017.10.20 - 'Dana' - Practice of Generosity (Contd...)
34rd 2017.10.27 - 'Dana' - ''मात्सर्य'' (Stinginess), Wisdom of Emptiness and their relevance to GENEROSITY.
35rd 2017.11.03 - 'Meditation' - The Real Meaning of Meditation - By Sandeep Maheshwari (in Hindi) - video
36th 2017.11.10 - 'Meditation' - Reflection on the lecture of Sandeep Maheshwari last week.
37th 2017.11.17 - 'Meditation' - Types of Meditation, listen to talks by Eilona Ariel at TEDx and
by Mingyur Rinpoche on 'Meditate Everywhere Anytime'
38th 2017.11.23 - Art of Mind Control by Dr. Vivek Bindra
39th 2017.12.01 - Recap on basics of Spiritual thinking and spiritual way of life. Distinction between Discomfort (असुविधा) and Suffering (दुःख), between comfort/pleasure (सुविधा) and Happiness (सुख) were discussed. 'Understanding' is the core that decides what kind of life we live.
40th 2017.12.8 - Start of series on 'Habit', introduced the theory by Charles Duhig.
41st 2017.12.15 - ''Power of Habits' in words of Himesh - 4R and 4Tips formula to understand the habit and to deal with it.
42nd 2017.12.22 - 'Key stone Habits'
43rd 2017.12.29 - mini habits
44th 2018.01.05 - Habit continued ...
2017.01.12 - GAP
45th 2018.01.19 - Habit continued ...
46th 2018.01.26 - Habit wrap up, watched "10 Morning Habits Geniuses Use To Jump Start The Brain | Jim Kwik"
47th 2018.02.02 - Start of series on 'Health'; What is the meaning of 'Health'?; True understanding of 'Disease'. ; - डा. (डाक्टर) कि अा. डा. (अाफ्नो डाक्टर) ?; - Prevention is better than Cure का कारण गलत बुझार्इ; "धेरै पोषण खानाले बलियो र स्वस्थ भइन्छ ।" - अर्को गम्भीर misconception; डा. उमेश श्रेष्ठज्यूको अरू mind shaking विचार हरूसहितको भिडियो ।
48th 2018.02.09 - Discussed on Physical, Mental and social health. Listen to the 2nd half of the Dr. Umesh's interview - That illustrated उचित अाहार विहार र विचार principle for staying healthy.
49th 2018.02.16 - संदिप महेश्वरीको भिडियो सामूहिक रूपमा हेरियो ।
52nd 2018.03.09 - उचित अाहार - १ [View Slides]
53rd 2018.03.15 - उचित अाहार - १ [View Slides]
54th 2018.03.22 - स्वास्थ्यको महत्त्व - ३२ पटक चपाएर खानुको फाइदा
178 2020.11.13 Life skills from Buddhism (Part 12) - सम्येक दृष्टि - पूर्वजन्म र पुनर्जन्म
2nd 2017.03.17 First Teaching of Buddha: Middle Path; Four Noble Truth
3rd 2017.03.24 Cause of Suffering
4th 2017.03.31 UN Peace Summit 2000 - Cause of Suffering, Conversion
5th 2017.04.07 Cause of Suffering: Karma; Kusala - Akusala Karma
6th 2017.04.14 Kusala - Akusala Karma continued
7th 2017.04.21 Cessation of Suffering; Eight Fold Path
8th 2017.04.27 Eight Fold Path continued
9th 2017.05.05 Prajna
10th 2017.05.12 Impermanence
11th 2017.05.19 No-Self
12th 2017.05.26 No-Self - Anatma contitued
13th 2017.06.02 No-Self - Anatma continued
14th 2017.06.09 Wrapping up Discussion Series 1 and 2; Search for New Topic
15th 2017.06.16 Disscussion on a blogpost - "THE MOST IMPORTANT QUESTION OF YOUR LIFE" How to manage in the both situation of happiness and struggle.
16th 2017.06.23 Self-Confidence, Ego and Self Respect
17th 2017.06.30 Four Sublime Attitudes (चतुर्ब्रम्ह विहार) - मैत्री १ (बाहिरी जगत र अाफ्नो कर्म प्रति मैत्री राख्ने) [Video]
18th 2017.07.07 - 'प्रेम' को नजिकको शत्रु 'प्रेम' हो । एक प्रेम कारागार जस्तो, एक प्रेम मन्दिर जस्तो । कसरी चिन्ने त कुन प्रेम के हो ? Reflected on wonderful speech of OSHO on 'LOVE' [Video]
19th 2017.07.14 - What is conditional love and unconditional love ? How love could the LOVE be the path of both freedom and misery. "प्रेमके राहोंमे फूल भि थे, काँटे भि थे । लेकिन मैने काँटे चुन लिया". How unconditional love could be a healing agent for physical, mental and social diseases ? Reflected on a lecture by Yogi Vikashananda [Video]
20th 2017.07.21 - What is Anger ? How to deal with anger ? Watched and reflected on "An Anger management Seminar by Sandeep Maheshwori".
21th 2017.07.28 Watched and reflected on the Movie, Based on the book "Who Moved My Cheese" by Spencer Johnson
22nd 2017.08.04 Discussed TED talk by Shrikumar Rao: Plug into your hard-wired happiness
Discussion on 10 methods of understanding the nature of Anger. (from Visuddhimagga)
23rd 2017.08.11 - Wraping up the discussion on Maitri and discussed on 'Maitri Bhavana'
24th 2017.08.18 Hindsight window: How to master your state of being by Eric Edmeades
25th 2017.08.25 More discussion on "Hindsight Window"
26th 2017.09.01 A Scrutiny on terms: "Pity, Compassion, Non-Voilence and Love" - a lecture by OSHO
27th 2017.09.08 - Jealousy - Mudita (symphatetic Joy) -
Video 1: ईर्ष्या से बचो , नजदीक के लोगों से ईर्ष्या क्यों?;
Video 2: How To Control Your Jealousy I Sandeep Maheshwari I IN HINDI I
28th 2017.09.15 - Equanimity - उपेक्षा भावना (Article)
Example 1: Thich Quang Duc's Self-imolation in 1963 (Wikipedia article)
Video 1 : Vietnamese Buddhist Monk's Self immolation
29th 2017.09.22 - Strategies for Cultivation of virtues (सद्धर्म चर्या): Discussion series IV has been kicked off exploring the possible strategies to cultivate the virtues. Listened to a inspiring lecture by OSHO on "Repetition of the thought'. Gist of the lecture is : "Repetition of the thought' is the main cause of formation of problem (Addiction) and one of the effective strategies for getting rid of the problem could be the same but in positive direction. Besides, brainstorming has been done for topics for the next session in this series.
30th 2017.09.29 - Dashain Special: Understanding true meaning of Iconography of Devi Kali Ma.
31st 2017.10.06 - मानिसका अावश्यकताहरू ? - Maslow's Hierarchy of needs.
32nd 2017.10.13 - 'Dana' - Practice of Generosity
33rd 2017.10.20 - 'Dana' - Practice of Generosity (Contd...)
34rd 2017.10.27 - 'Dana' - ''मात्सर्य'' (Stinginess), Wisdom of Emptiness and their relevance to GENEROSITY.
35rd 2017.11.03 - 'Meditation' - The Real Meaning of Meditation - By Sandeep Maheshwari (in Hindi) - video
36th 2017.11.10 - 'Meditation' - Reflection on the lecture of Sandeep Maheshwari last week.
37th 2017.11.17 - 'Meditation' - Types of Meditation, listen to talks by Eilona Ariel at TEDx and
by Mingyur Rinpoche on 'Meditate Everywhere Anytime'
38th 2017.11.23 - Art of Mind Control by Dr. Vivek Bindra
39th 2017.12.01 - Recap on basics of Spiritual thinking and spiritual way of life. Distinction between Discomfort (असुविधा) and Suffering (दुःख), between comfort/pleasure (सुविधा) and Happiness (सुख) were discussed. 'Understanding' is the core that decides what kind of life we live.
40th 2017.12.8 - Start of series on 'Habit', introduced the theory by Charles Duhig.
41st 2017.12.15 - ''Power of Habits' in words of Himesh - 4R and 4Tips formula to understand the habit and to deal with it.
42nd 2017.12.22 - 'Key stone Habits'
43rd 2017.12.29 - mini habits
44th 2018.01.05 - Habit continued ...
2017.01.12 - GAP
45th 2018.01.19 - Habit continued ...
46th 2018.01.26 - Habit wrap up, watched "10 Morning Habits Geniuses Use To Jump Start The Brain | Jim Kwik"
47th 2018.02.02 - Start of series on 'Health'; What is the meaning of 'Health'?; True understanding of 'Disease'. ; - डा. (डाक्टर) कि अा. डा. (अाफ्नो डाक्टर) ?; - Prevention is better than Cure का कारण गलत बुझार्इ; "धेरै पोषण खानाले बलियो र स्वस्थ भइन्छ ।" - अर्को गम्भीर misconception; डा. उमेश श्रेष्ठज्यूको अरू mind shaking विचार हरूसहितको भिडियो ।
48th 2018.02.09 - Discussed on Physical, Mental and social health. Listen to the 2nd half of the Dr. Umesh's interview - That illustrated उचित अाहार विहार र विचार principle for staying healthy.
49th 2018.02.16 - संदिप महेश्वरीको भिडियो सामूहिक रूपमा हेरियो ।
- प्राय मानिसलार्इ स्वास्थ्य गुमे पछि मात्र स्वास्थ्यको महत्त्व बोध हुन्छ ।
- उदाहरणका लागि स्वास्थ्यको लागि विहान चाँडै उठ्नु पर्छ भने यो काम 'सजिलो छ', 'सजिलो छ', 'सजिलो छ' भन्ने सकारात्मक विचार बारबार दोहर्याउनाले यहि कुरा साच्चै नै सजिलो मान्न थाल्दछ ।
अोशोको स्वास्थ्य सम्वन्धी प्रवचन -
- हामी जति मात्रामा खान्छाैं त्यो अाधा मात्र हाम्रो लागि हो , अाधा डाक्टरको लागि हो ।
- रोगको प्रमुख कारण 'इच्छा' हो । हामी शरीरलार्इ कम खुवाउँछाै तर जिब्रोको स्वादका लागि बढी खान्छाैं
- कम खाने एक वटा रणनीति मध्ये बढी चपाइ चपाइ खानाले धेरै समय लाग्दछ र खाने खानाको मात्रा कम हुन पुग्दछ । यस बाहेक खाना पनि राम्ररी पच्छ ।
अाधुनिक चिकित्सा एलोपेथी वारे विवेचना गरियो । निरोग अानन्दको रहस्य पुस्तकका पानाहरूको उद्धरण ।
50th 2018.02.23 - listened to Yogi Vikash Ananda's 16th lecture on 'Successful Life'. Some Highlights are:
- Importance of early rising.
- How to boost brain power, testosterone, endorphin through doing exercise for few minutes.
- What is the meaning of 'Haram Khor' ?
- Design of Mind and Body ? Body is design for exercise, it should be active. Movements and hard work make the body stronger. Mind is designed as opposite of body. It would be stronger and clearer if the mind is still and calm. If too much pressure in mind, mind get sick which will appear later in body.
51st 2018.03.02 - recap of the previous sessions of 'Health' Series. Key words we discussed: Ignorance, Allopathy, Health and Spirituality, अास्वाअाहा, उअाविवि, relevance of knowledge of karma theory in Health.
53rd 2018.03.15 - उचित अाहार - १ [View Slides]
54th 2018.03.22 - स्वास्थ्यको महत्त्व - ३२ पटक चपाएर खानुको फाइदा
55th 2018.03.30 - उचित अाहार र विहार - पानी खाने तरिका
56th 2018.04.06 - उचित विचार - listened to Patanjali Yoga Sutra episode 1 by Osho Shailendra to learn what is mind and how it works.
57th 2018.04.13 - Two Mindset- Growth and fixed [video of Prof. Carol Dweck]
58th 2018.04.20 - Two mindsets (Continued)
59th 2018.04.27 - My knowledge is my problem by vikashananda
60th 2018.05.04 - Buddha Purnima Special - Why Gautam Buddha sent a monk to a prostitute (9mins) by Sadguru. Recalled some fundamentals of Buddha's teaching such as 'Middle path', 'Wisdom of Emptiness', संवृत्ति सत्य, परमार्थ सत्य. [
61st 2018.05.11 - session on Fixed and Growth mind set. to build growth mindset through understanding challenges, effort, feedback and mistakes of our own. The discussion was more focused on behavior of our children and how we can change it.
62nd 2018.05.18 - Continues the Session on Mindsets.[Videos]
63rd 2018.05.25 - Continues the Session on Mindsets.
64nd 2018.06.01 - Habit 3 of "7 Habits of Highly effective people" [Anish Gopal Vaidya ji's notes]
65th 2018.06.08 - Continued "7 Habits of Highly effective people"
66th 2018.06.15 - Continued previous topic - Be Proactive [video on Viktor Frankl's book] [Presentation slides]
67th 2018.06.22 - Continued previous topic - Be Proactive [video]
68th 2018.06.29 - Continued previous topic - Be Proactive
69th 2018.07.06 - Circle of influence [Video- 1] [Video - 2]
70 th 2018.07.13 - Proactive and Reactive attitude
71 th 2018.07.20 - Begin with End in mind [Video]
72 th 2018.07.27 - "Things are created twice, first creation is mental and the second is physical". We need to be aware that how this creation is in being. Is it by design or by default. Discussed on importance of mission statement of individual. Covey termed this as Personal constitution. If we have our personal constitution decision making will be easier.
73 th 2018.08.03 - exercise on finding out the own personal mission statement
74 th 2018.08.10 - continued exercise building personal mission statement
75 th 2018.08.17
76 th 2018.08.23 - Prepare Goal based on mission statement
77 th 2018.09.01 - Contemplation on Death
78 th 2018.09.07 - affirmations
79 th 2018.09.14 - visualization techniques to change a problem image into solution image. We specifically tried mirror of the mind, which is one of the techniques under Silva Mind Control Method
80 th 2018.09.21 - Habit 2 continued
81 th 2018.09.28 - Habit 3: Put First Things First. This habit focuses on the execution or actualization of the guideline and vision provided by Habit 2 and the capability of response ability and independent will provided by Habit 1. This habit is the real fruit of the first two habits.
82 th 2018.10.05 - Habit 3: Putting first things first. We repeated our sharing on the time management matrix
83th 2018.10.12 - Habit 3: we watched a video on weekly planning by Stephen Covey and did an exercise on the same
84th 2018.10.19 - Habit 3: we watched a video on weekly planning by Stephen Covey and did an exercise on the same
85th 2018.10.26 - On Delegation as one of the way to time management.
86th 2018.11.02 - How State of Mind and Health are related. Watched a video by Yogi Bikashananda on Story of Mary
87th 2018.11.09 - Gap
88th 2018.11.16 - Recap of Habit 3 and concluded.
89th 2018.11.23 - Public Victory - Think Win Win. [watched videos 1 ]
90th 2018.12.01 - Think Win Win
91th 2018.12.07 - Recap of Habit 4
92th 2018.12.14 - Habit 4 - four Dimensions of Win-Win, which include Character (further includes Integrity, Maturity, Abundance Mentality), Relationships, Agreements, Win-win Systems and Processes.
93th 2018.12.21- concluded Habit 4
94th 2018.12.28- Habit 5 - Seek first to understand, then to be understood [VIDEO]
95th 2019.01.04- Five levels of Listening
96th 2019.01.11 - Bad listening and empathic listening.
97th 2019.01.18 - Sri Kumar Rao in mindvalley (How to build a life, not just a career)
98th 2019.01.25 - Deep listening - Empathy in Action
99th 2019.02.01 - Habit 5 - Ethos, Logos and Pathos [VIDEO]
100th 2019.02.08 - Habit 5
101st 2019.02.15- Valentine Special. Listened to a short lecture by Osho Siddharth Aulia on Simple method of being in love. [VIDEO]
102nd 2019.02.22 - Habit 5 Concluded - made commitment for the coming weeks to apply the concepts in our daily life.
103rd 2019.03.01 - Habit 6 - Synergize videos: https://www.youtube.com/watch…, https://www.youtube.com/watch…
104th 2019.03.08 - Habit 6 - Synergize
105th 2019.03.15 - 2nd Aniversary of Good Friday. Celebration and experience sharing.
106th 2019.03.22 - Habit 6 - Synergize concluded.
107th 2019.03.29 - Habit 7 - Sharpen the Saw or Renewal - keeping ourselves up to date in our knowledge, taking care of our body, mind, spirit, and relationship on a regular basis.
--- 2019.04.12 - Gap.
108th 2019.04.19 - Habit 7 - Sharpen the Saw - continued
109th 2019.04.26 - Concluded the 6 months long series on 7 Habits of Highly effective People.
110th 2019.05.03 - Recap and discussion on the scope of new series.
------ 2019.05.10 - Gap
------ 2019.05.17 - Gap
111th 2019.05.24 - 'Belief and Superstition' and 'Karma Theory'.
112th 2019.05.31 - continued
------- 2019.06.07 - Gap
------- 2019.06.14 - Gap
113th 2019.06.21 - Discussion
114th 2019.06.28 - Discussion
115th 2019.07.06 - Code of Extraordinary Mind
116th 2019.07.12 - Code of Extraordinary Mind
117th 2019.07.19 - Code of Extraordinary Mind - method of testing the brules. Method of Dissecting them and distinguishing between heritage and brules. [VIDEO]
118th 2019.07.26 - Code of Extraordinary Mind
119th 2019.08.01 - Code of Extraordinary Mind - Consciousness Engineering, Model of reality, System of living and 12 Area of Balance in life [VIDEO]
------- 2019.08.08 - Gap
------- 2019.08.16 - Gap
120th 2019.08.23 - Code of Extraordinary Mind
121th 2019.08.30 - Happiness, based on the work of Shawn Achor
122th 2019.09.06 - Code of Extraordinary Mind - Rewrite your model of reality; Self esteem; Thin line between self confidence and arrogance.
123th 2019.09.13 - Code of Extraordinary Mind - law 3: Conciousness engineering. Recognizing Our mind as Meaning Making machine
124th 2019.09.20 - Code of extraordinary mind continued
125th 2019.09.27 - Code of extraordinary mind continued
126th 2019.10.04 - [Intuition by Sadguru], [Gratitude is the basis of everything - Yogi Bikashananda], [What is intuition - by Osho Siddhartha]
127th 2019.10.11 - [Questioning the Model of Reality] , [Summary of Book], [Lesson love by three Gurus]
128th 2019.10.18 - Absolute Truth and Relative Truth (live video is posted in the FB)
129th 2019.10.25 - Continued
130th 2019.11.01 - Happiness at work [download ppt], The Happiness Advantage by Shawn Achor [book download], [Happiness Productivity - Mindvalley content - download]
131st 2019.11.08 - Recap of the Discussion on Happiness
132nd 2019.11.15 - 7 practices of happiness and 3 work orientations. signature strength and talent and how u can make your life happier.
133rd 2019.11.22 - Continued...
2019.11.29 - Gap
134th 2019.12.06 - Continued discussion on Happiness
135th 2019.12.13 - exercised for recommended actions to be happy all the time. These are 2 mins actions each: 1. Gratitude 2. Remember positive experience, 3. Meditate, 4. Send and email thanking or praising.
136th 2019.12.20 - Continued discussion on Happiness
137th 2019.12.27 - Continued discussion on Happiness
138th 2020.01.03 - [video on Happiness from a linked in learning course]
2020.01.10 - Gap
140th 2020.01.17 - Exercise explored on our signature strength.
2020.01.23- Gap
2020.01.30- Gap
141st 2020.02.08- Continued discussion on Happiness
142nd 2020.02.14- Learn unconditional love from Valentine - Valentine Special
143rd 2020.02.28- Continued discussion on Happiness
144rd 2020.03.06- Continued discussion on Happiness
145rd 2020.03.13- Continued discussion on Happiness
146rd 2020.03.20- Shelly Lefkoe on Mindvalley "Raising Kids with Healthy Beliefs" [download transcript] - Zoom meeting due to Covid -19
147th 2020.03.27- Means Goal and End Goals - Vishen Lakhiani
56th 2018.04.06 - उचित विचार - listened to Patanjali Yoga Sutra episode 1 by Osho Shailendra to learn what is mind and how it works.
57th 2018.04.13 - Two Mindset- Growth and fixed [video of Prof. Carol Dweck]
58th 2018.04.20 - Two mindsets (Continued)
59th 2018.04.27 - My knowledge is my problem by vikashananda
60th 2018.05.04 - Buddha Purnima Special - Why Gautam Buddha sent a monk to a prostitute (9mins) by Sadguru. Recalled some fundamentals of Buddha's teaching such as 'Middle path', 'Wisdom of Emptiness', संवृत्ति सत्य, परमार्थ सत्य. [
61st 2018.05.11 - session on Fixed and Growth mind set. to build growth mindset through understanding challenges, effort, feedback and mistakes of our own. The discussion was more focused on behavior of our children and how we can change it.
62nd 2018.05.18 - Continues the Session on Mindsets.[Videos]
63rd 2018.05.25 - Continues the Session on Mindsets.
64nd 2018.06.01 - Habit 3 of "7 Habits of Highly effective people" [Anish Gopal Vaidya ji's notes]
65th 2018.06.08 - Continued "7 Habits of Highly effective people"
66th 2018.06.15 - Continued previous topic - Be Proactive [video on Viktor Frankl's book] [Presentation slides]
67th 2018.06.22 - Continued previous topic - Be Proactive [video]
68th 2018.06.29 - Continued previous topic - Be Proactive
69th 2018.07.06 - Circle of influence [Video- 1] [Video - 2]
70 th 2018.07.13 - Proactive and Reactive attitude
71 th 2018.07.20 - Begin with End in mind [Video]
72 th 2018.07.27 - "Things are created twice, first creation is mental and the second is physical". We need to be aware that how this creation is in being. Is it by design or by default. Discussed on importance of mission statement of individual. Covey termed this as Personal constitution. If we have our personal constitution decision making will be easier.
73 th 2018.08.03 - exercise on finding out the own personal mission statement
74 th 2018.08.10 - continued exercise building personal mission statement
75 th 2018.08.17
76 th 2018.08.23 - Prepare Goal based on mission statement
77 th 2018.09.01 - Contemplation on Death
78 th 2018.09.07 - affirmations
79 th 2018.09.14 - visualization techniques to change a problem image into solution image. We specifically tried mirror of the mind, which is one of the techniques under Silva Mind Control Method
80 th 2018.09.21 - Habit 2 continued
81 th 2018.09.28 - Habit 3: Put First Things First. This habit focuses on the execution or actualization of the guideline and vision provided by Habit 2 and the capability of response ability and independent will provided by Habit 1. This habit is the real fruit of the first two habits.
82 th 2018.10.05 - Habit 3: Putting first things first. We repeated our sharing on the time management matrix
83th 2018.10.12 - Habit 3: we watched a video on weekly planning by Stephen Covey and did an exercise on the same
84th 2018.10.19 - Habit 3: we watched a video on weekly planning by Stephen Covey and did an exercise on the same
85th 2018.10.26 - On Delegation as one of the way to time management.
86th 2018.11.02 - How State of Mind and Health are related. Watched a video by Yogi Bikashananda on Story of Mary
87th 2018.11.09 - Gap
88th 2018.11.16 - Recap of Habit 3 and concluded.
89th 2018.11.23 - Public Victory - Think Win Win. [watched videos 1 ]
90th 2018.12.01 - Think Win Win
91th 2018.12.07 - Recap of Habit 4
92th 2018.12.14 - Habit 4 - four Dimensions of Win-Win, which include Character (further includes Integrity, Maturity, Abundance Mentality), Relationships, Agreements, Win-win Systems and Processes.
93th 2018.12.21- concluded Habit 4
94th 2018.12.28- Habit 5 - Seek first to understand, then to be understood [VIDEO]
95th 2019.01.04- Five levels of Listening
96th 2019.01.11 - Bad listening and empathic listening.
97th 2019.01.18 - Sri Kumar Rao in mindvalley (How to build a life, not just a career)
98th 2019.01.25 - Deep listening - Empathy in Action
99th 2019.02.01 - Habit 5 - Ethos, Logos and Pathos [VIDEO]
100th 2019.02.08 - Habit 5
101st 2019.02.15- Valentine Special. Listened to a short lecture by Osho Siddharth Aulia on Simple method of being in love. [VIDEO]
102nd 2019.02.22 - Habit 5 Concluded - made commitment for the coming weeks to apply the concepts in our daily life.
103rd 2019.03.01 - Habit 6 - Synergize videos: https://www.youtube.com/watch…, https://www.youtube.com/watch…
104th 2019.03.08 - Habit 6 - Synergize
105th 2019.03.15 - 2nd Aniversary of Good Friday. Celebration and experience sharing.
106th 2019.03.22 - Habit 6 - Synergize concluded.
107th 2019.03.29 - Habit 7 - Sharpen the Saw or Renewal - keeping ourselves up to date in our knowledge, taking care of our body, mind, spirit, and relationship on a regular basis.
--- 2019.04.12 - Gap.
108th 2019.04.19 - Habit 7 - Sharpen the Saw - continued
109th 2019.04.26 - Concluded the 6 months long series on 7 Habits of Highly effective People.
110th 2019.05.03 - Recap and discussion on the scope of new series.
------ 2019.05.10 - Gap
------ 2019.05.17 - Gap
111th 2019.05.24 - 'Belief and Superstition' and 'Karma Theory'.
112th 2019.05.31 - continued
------- 2019.06.07 - Gap
------- 2019.06.14 - Gap
113th 2019.06.21 - Discussion
114th 2019.06.28 - Discussion
115th 2019.07.06 - Code of Extraordinary Mind
116th 2019.07.12 - Code of Extraordinary Mind
117th 2019.07.19 - Code of Extraordinary Mind - method of testing the brules. Method of Dissecting them and distinguishing between heritage and brules. [VIDEO]
118th 2019.07.26 - Code of Extraordinary Mind
119th 2019.08.01 - Code of Extraordinary Mind - Consciousness Engineering, Model of reality, System of living and 12 Area of Balance in life [VIDEO]
------- 2019.08.08 - Gap
------- 2019.08.16 - Gap
120th 2019.08.23 - Code of Extraordinary Mind
121th 2019.08.30 - Happiness, based on the work of Shawn Achor
122th 2019.09.06 - Code of Extraordinary Mind - Rewrite your model of reality; Self esteem; Thin line between self confidence and arrogance.
123th 2019.09.13 - Code of Extraordinary Mind - law 3: Conciousness engineering. Recognizing Our mind as Meaning Making machine
124th 2019.09.20 - Code of extraordinary mind continued
125th 2019.09.27 - Code of extraordinary mind continued
126th 2019.10.04 - [Intuition by Sadguru], [Gratitude is the basis of everything - Yogi Bikashananda], [What is intuition - by Osho Siddhartha]
127th 2019.10.11 - [Questioning the Model of Reality] , [Summary of Book], [Lesson love by three Gurus]
128th 2019.10.18 - Absolute Truth and Relative Truth (live video is posted in the FB)
129th 2019.10.25 - Continued
130th 2019.11.01 - Happiness at work [download ppt], The Happiness Advantage by Shawn Achor [book download], [Happiness Productivity - Mindvalley content - download]
131st 2019.11.08 - Recap of the Discussion on Happiness
132nd 2019.11.15 - 7 practices of happiness and 3 work orientations. signature strength and talent and how u can make your life happier.
133rd 2019.11.22 - Continued...
2019.11.29 - Gap
134th 2019.12.06 - Continued discussion on Happiness
135th 2019.12.13 - exercised for recommended actions to be happy all the time. These are 2 mins actions each: 1. Gratitude 2. Remember positive experience, 3. Meditate, 4. Send and email thanking or praising.
136th 2019.12.20 - Continued discussion on Happiness
137th 2019.12.27 - Continued discussion on Happiness
138th 2020.01.03 - [video on Happiness from a linked in learning course]
2020.01.10 - Gap
140th 2020.01.17 - Exercise explored on our signature strength.
2020.01.23- Gap
2020.01.30- Gap
141st 2020.02.08- Continued discussion on Happiness
142nd 2020.02.14- Learn unconditional love from Valentine - Valentine Special
143rd 2020.02.28- Continued discussion on Happiness
144rd 2020.03.06- Continued discussion on Happiness
145rd 2020.03.13- Continued discussion on Happiness
146rd 2020.03.20- Shelly Lefkoe on Mindvalley "Raising Kids with Healthy Beliefs" [download transcript] - Zoom meeting due to Covid -19
147th 2020.03.27- Means Goal and End Goals - Vishen Lakhiani
148th 2020.04.03- Living with Covid 19
149th 2020.04.10- Be unfuckwithable
150th 2020.04.17- Be unfuckwithable - > Self love
151st 2020.04.24-Be unfuckwithable - > Self gratitude and Mindfulness
152nd 2020.05.01- Be unfuckwithable - > Mindfulness Practice [3X3 technique]
153rd 2020.05.08- Special Session on Buddha Purnima - Recalling Teachings of Buddha
154th 2020.05.15- Vishen's Book - The Code of Extra-ordinary Mind [Work as Calling, Kensho and Satori]
155th 2020.05.22- Vishen's Book - The Code of Extra-ordinary Mind [Recap of the Series and Conclusion]
156th 2020.05.29- Yoga life - Conscious Living (Part 1) - Yatra Sharma
157th 2020.06.05- Yoga life - Conscious Living (Part 2) - Yatra Sharma
158 2020.06.12 - विचार र स्वास्थ्य (भाग १) - आ.डा. उमेश श्रेष्ठ
149th 2020.04.10- Be unfuckwithable
150th 2020.04.17- Be unfuckwithable - > Self love
151st 2020.04.24-Be unfuckwithable - > Self gratitude and Mindfulness
152nd 2020.05.01- Be unfuckwithable - > Mindfulness Practice [3X3 technique]
153rd 2020.05.08- Special Session on Buddha Purnima - Recalling Teachings of Buddha
154th 2020.05.15- Vishen's Book - The Code of Extra-ordinary Mind [Work as Calling, Kensho and Satori]
155th 2020.05.22- Vishen's Book - The Code of Extra-ordinary Mind [Recap of the Series and Conclusion]
156th 2020.05.29- Yoga life - Conscious Living (Part 1) - Yatra Sharma
157th 2020.06.05- Yoga life - Conscious Living (Part 2) - Yatra Sharma
158 2020.06.12 - विचार र स्वास्थ्य (भाग १) - आ.डा. उमेश श्रेष्ठ
159 2020.06.19 विचार र स्वास्थ्य (भाग २) - आ.डा. उमेश श्रेष्ठ
160 2020.06.26 विचार र स्वास्थ्य (भाग ३) - आ.डा. उमेश श्रेष्ठ
161 2020.07.03 Psychological Wellbeing and Mindfulness
162 2020.07.10 Parenting Skills (Part 1)
163 2020.07.17 Parenting Skills (Part 2)
164 2020.07.24 Parenting Skills (Part 3)
165 2020.07.31 Parenting Skills (Part 4)
166 2020.08.07 Parenting Skills (Part 5)
167 2020.08.14 Parenting Skills (Part 6)
168 2020.08.21 Buddhism (Part 1)
169 2020.08.28 Life skills from Buddhism (Part 2)
170 2020.09.04 Life skills from Buddhism (Part 3) - मध्यममार्ग् के हो ?
171 2020.09.11 Life skills from Buddhism (Part 4) - दुःख आर्यसत्य
172 2020.09.18 Life skills from Buddhism (Part 5) - तृष्णाकाे गम्भीर अर्थ
173 2020.09.25 Life skills from Buddhism (Part 6) - पञ्चस्कन्धको कस्तो स्वभावको हो ? - फेणपिण्डुपम सुत्त
174 2020.10.02 Life skills from Buddhism (Part 7) - रूप र संज्ञा सम्वन्धी उपमा र अनित्यता
175 2020.10.09 Life skills from Buddhism (Part 8) - अनात्मा लक्षण, परतन्त्र, परिकल्पित र परिनिष्पन्न लक्षण
176 2020.10.16 Life skills from Buddhism - अन्तर्क्रिया
177 2020.10.23 Life skills from Buddhism (Part 9) - पशुबली धर्म हो या पाप ?
178 2020.10.30 Life skills from Buddhism (Part 10) - दुःख निराेध सत्य र मार्ग सत्य
178 2020.11.07 Life skills from Buddhism (Part 11) - सम्येक दृष्टि परिचय
